Transforming Talk

About

A therapist who sits in the co-pilot’s seat

Online psychotherapy and counselling built on equality, trust and your own sense of direction.
Paul Reisbach, therapist and founder of Transforming Talk

My story

Hello, my name is Paul. I started out as a youth worker twenty-five years ago. Over time I became more and more aware of mental health struggles in the young people I worked alongside, and that led me to retrain as a psychotherapist. I’ve now worked with mental health in the community for over ten years.
The approach I use is called transactional analysis (TA). I’m fond of it because it emphasises equality between client and therapist. TA helps you understand yourself better and, as a result, feel more in control of your life.
You are the pilot. I’m the co-pilot in your plane.
Most of us fly on autopilot most of the time. Some people have an autopilot that copes with almost anything. For many of us, what brings us to therapy is a sense that something isn’t working quite right. In our sessions you stay at the controls while we learn together how your plane works. The aim is that you know it well enough to fly through any weather, good or bad, without needing me.

In my own words

Transforming Talk

Free initial consultation

Online · Face to face in Exeter · Walk and talk

Get in touch

Hi, I’m Paul and I offer counselling and psychotherapy online and face to face, as well as walk and talk sessions out here in Devon.

If you’re working through anxiety, depression or struggling to regulate your thoughts, feelings and emotions, therapy can make a real and lasting change in your life.

I see clients from a wide range of ages and backgrounds, including those with neurodiversity, such as dyslexia and ADHD.

If you’d like to know more about how therapy can make a real and lasting change in your life, please do get in touch for a free consultation.

My mission

To help you feel better in how you live your life, in a place where you can be heard and seen without judgement.
I place great importance on the relationship between us. It’s through a trusting therapeutic relationship that healthy, lasting change happens. Whether you’re coping with stress, depression or low self-esteem, I want you to emerge healthier, happier and with a greater understanding of your own mental health and processes.

What makes my approach different

Equality in the room

TA treats you as an equal partner in the work. I’m not here to hand down answers. We explore together.

You keep the controls

The goal isn’t to keep you coming back. It’s that you understand yourself well enough to take full control.

Flexible ways to meet

Online, face to face in Exeter, or outdoors on a walk and talk. Some people simply find it easier to speak side by side.

Understanding from experience

I’m dyslexic myself, and I’m keen to support neurodivergent people whose path through life doesn’t always feel compatible with the wider world. I also care about reducing the shame around abuse, particularly for men.

What I can help with

I work with both women and men, on a range of concerns including:
  • Stress
  • Depression
  • Low self-esteem
  • Anxiety
  • Relationships
  • Workplace bullying
  • Men's Issues
  • Trauma
  • Managing neurodiversity

Training and registration

  • Level 7 Postgraduate Diploma in Transactional Analysis, Wyvern Institute
  • Accredited Registrant of the NCPS (MNCPS Acc.), a register accredited by the Professional Standards Authority
  • Member of UKATA (UK Association for Transactional Analysis) and Contractual Trainee in TA Psychotherapy, working towards Certified Transactional Analyst (CTA) status
  • Practice supervised by a senior accredited psychotherapist

What colleagues say

Comments from fellow practitioners.

Paul is a diligent practitioner and is highly reflective and open in his approach. I appreciate the width and breadth of understanding Paul has within Transactional Analysis and his widespread experience beyond our field. Paul’s voice has a lot to offer and will undoubtedly contribute, and his unyielding warmth and empathy make for an effective Transactional Analyst.

C.S · Colleague, on LinkedIn

I trained with Paul and found him to be kind, grounded, and genuinely supportive. He brings warmth, clarity, and care to his work, with a natural ability to put people at ease. I’d happily recommend him to anyone looking for a therapist they can trust.

H.S · Colleague, on Psychology Today

Paul is a really smart and perceptive therapist. He is supportive, calm and challenges your barriers to change.

I.M · Colleague, on Psychology Today

Paul is simply a wonderful therapist. He’s engaging, empathetic and approaches his therapy in a unique and wonderful way, with incredible insight. His challenges and intellect have made him a truly valuable friend and colleague.

L.B · Colleague, on Psychology Today

Paul is a gentle and empathic therapist. He has a great capacity to be with people in the hardest of times. I highly recommend Paul, especially to neurodivergent clients, as he understands the way neurodiversity intersects with other life experiences.

R.M · Colleague

Paul is kind and open, creating a safe presence and an environment which evokes honesty and trust. He isn’t afraid to ask the hard questions which allow the therapeutic work to flow and progress. I’ve thoroughly enjoyed working with Paul.

J.M · Colleague

Let’s see if we’re a good fit

Finding the right therapist is hard. Book a free consultation by phone or video, and there’s no obligation to continue.

Limited availability – a few spaces left for new clients · Updated October 2026

From
Where you are now
To
Where you want to be
Pilot
You
Co-pilot
Paul
Flight
Free 30-minute consultation
Request your chat
Phone or video call.