Online counselling and psychotherapy sessions, your way
How we can work together
Online psychotherapy and counselling
Sessions by video call on Zoom, for adults across the UK and UK expats in Europe. Talk from a private space where you feel at ease, with no travel needed.
Face to face in Exeter
Comfortable, private therapy rooms in central Exeter. Ask about availability in your free chat or via the contact form.
Walk and talk
Therapy on quiet countryside footpaths just east of Exeter, with a rest on a bench with views over the city. Many people find it easier to talk side by side.
Individual therapy
One-to-one sessions of 50 minutes, tailored to what you want to change, from stress and low self-esteem to depression, anxiety, relationships and trauma.
Couples
A space for two people to understand how they relate to each other. Get in touch to talk through whether this is right for you.
Groups
Group work by arrangement. Contact me to ask about what’s available and who it would suit.
Session fees
Initial chat
Ongoing sessions
Concessionary
How it works
Get in touch
Have a free chat
Choose your setting
Begin sessions
Frequently asked questions
What happens in the free 30-minute consultation?
It’s a relaxed conversation by phone or video call. You describe what you’d like to change in your life, ask any questions about therapy and how it works, and we both get a feel for whether we’d work well together.
How much do sessions cost?
The initial chat is free. After that, sessions are £60 for 50 minutes. Concessionary and student rates can be made available for online and walk and talk sessions, depending on circumstances and availability, so please ask. Because of the cost of room hire, I’m not usually able to offer them for face-to-face sessions.
Do I have to carry on after the first session?
No. There’s no obligation or expectation that you’ll continue seeing me if it doesn’t feel like a good fit.
How do online sessions work?
We meet by video call on Zoom. You’ll need a device with a camera and a connection you can rely on, and a private space where you can talk freely. More about online sessions.
What is transactional analysis therapy?
Transactional analysis (TA) helps you better understand yourself and, as a result, feel more in control of your life. It emphasises equality between client and therapist. I describe my role as a co-pilot: you’re at the controls and we learn together how your plane works. Read more about TA.
I’m training in TA. Can I see you for my personal therapy?
I’m a Contractual Trainee in TA Psychotherapy with UKATA. I’m working towards becoming a Certified Transactional Analyst (CTA), but I’m not one yet. This means therapy with me can’t count towards the personal therapy hours required for your TA training.
For your hours to count, UKATA’s policy is that your personal therapy should normally be with a UKCP-registered psychotherapist, ideally a CTA (Psychotherapy) who is also UKCP registered. Please check your training establishment’s requirements before booking.
Can I meet face to face or outdoors?
Yes. I have therapy rooms in central Exeter, and I offer walk and talk sessions in the countryside near Exeter. Read more about walk and talk, or ask in your free chat.
Do you work with couples and groups?
Yes, by arrangement. Get in touch and tell me a little about what you’re looking for, and I’ll let you know how I can help.
Is what I tell you confidential?
Any information you send through this website is kept confidential. I’ll explain how confidentiality works in therapy when we first speak.
Take the first step with a free chat
Limited availability – a few spaces left for new clients · Updated October 2026