Resources
Support services and articles
It’s important that you feel a good connection with your therapist. My focus is helping you find the help you want, even when that isn’t with me.
If you need urgent support
Samaritans are available any time, day or night. If you or someone else is in immediate danger, call 999.
General support and advice
- Samaritans: emotional support, free on 116 123
- Hidden Hurt: domestic abuse information for men and women
- Exeter Women’s Aid: support for women experiencing domestic abuse
- Rape Crisis: support after rape and sexual abuse
- Carers UK: information and advice for carers
- Christians Against Poverty: free help with debt
Specialist support
Other practitioners and rooms
- Exeter Practice Rooms: recommended practitioners in Exeter
- Lindsay Buchanan, Enowi Psychotherapy: transactional analysis therapy in West Cornwall and online
- Carl Stephens, Inner Warrior Therapy: transactional analysis therapy for men in Falmouth and online
- Katherine Davis, Katherine Davis Therapy: transactional analysis therapy for individuals and couples in Bristol and online
- Grace Rahman, Grace Psychotherapy: psychotherapy and counselling for individuals and couples in Stroud and online
- Ivo Marques, Ivo Marques Therapy: relationship therapy, relational trauma and the impact of ADHD on relationships, in Bristol
Articles
Short reads on transactional analysis, everyday mental health and therapy itself.
TA in everyday life
Broken heroes: what our heroes say about us
From Hercules to Iron Man, our heroes have changed. Seen through transactional analysis, that shift may say something hopeful about how we’re learning to live with imperfection.
23 October 2026 · 7 min readRead article ›
Everyday mental health
Rest isn’t the opposite of productivity
As the clocks go back, the darker evenings might be an invitation to slow down – and rest supports the work rather than competing with it.
21 October 2026 · 1 min readRead article ›
TA in everyday life
When anger wears a disguise
If anger wasn’t welcome when you were growing up, you probably learnt a cover story instead. Here’s how to spot it – and what to do with the feeling underneath.
19 October 2026 · 2 min readRead article ›